About Coaching

What is Coaching?

Coaching is a strategic and collaborative partnership that supports, challenges and encourages people of all ages to set inspiring goals, overcome obstacles and develop the emotional skills they need to make positive and lasting lifestyle change.

What theory are Life Business Coaching Programs based on?

A.  Life Business Coaching Programs draw on the theory and practice of positive and behavioural psychology, sports coaching and adult learning principles to assist people improve their personal performance and life experience.

What is The Life Business P.O.W.E.R Coaching Model?

A.  The Life Business P.O.W.E.R Coaching Model incoporates five powerful coaching steps that together will assist your clients connect to their dreams, and achieve lasting and meaningful lifestyle change. .

  • Step 1. Coach for Possibilities       - Create an inspiring VISION for your life and career
  • Step 2. Coach For Organisation     - Create a PLAN to make it happen
  • Step 3. Coach For Will-Power        - Build MOTIVATION & weigh up the costs & benefits of change
  • Step 4. Coach For Emotional Skills  - Identify the SKILLS and QUALITIES you will need to develop
  • Step 5. Coach For Results              - Design a Step by Step ACTION plan for change